As a part of my lifestyle change, I now pack my breakfast, lunch and 1-2 snacks to eat during the work week. In the beginning the thought of all this planning and packing seemed impossible. Now, it's pretty normal and I often do a little (easy) cooking after the kids are in the bed. Today, I'll share with you a typical breakfast for me.
Greek yogurt with a few blueberries, pineapple chunks and a couple sliced strawberries topped with some granola.
It tastes so good I have to pay particular attention to my portions when I am packing it up. With that being said, I went out and purchased these little containers. They are small but not too small - so it helps me keep my portions in check.
P.S. - These other 2 containers hold part of my lunch; steamed sweet potatoes and steamed cauliflower.
This is my little blog to document the journey I have taken to MY after. I can not remember a single time in my life that I have actually worked to get fit AND have results. Sure I've been a member of a gym or two and of course, suffered through too many to count crazy diets. But this time, THIS time is different. I am working, learning and dedicating myself to a lifestyle change. I am excited about what MY after may be.
Showing posts with label Meal Planning. Show all posts
Showing posts with label Meal Planning. Show all posts
Monday, September 12, 2011
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